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“Healthy Me” Challenge 2018

January 16, 2018Sarika NairDietLifestyleMotivationhealth challengeslimnhappyweight loss

YAY!! I am so excited for this!

We are doing a 3-day “Healthy Me” challenge in our facebook group. It is a fun group challenge where you will be participating along with the fellow group members.

healthy-me-challenge-slimnhappy

So here are the details:

  1. Join my FB group “Diet and lifestyle discussions” if not joined already. The link is:  https://www.facebook.com/groups/1794171277496412/
  2. Leave your email id in the comments. You will receive an amazing ebook at the end of the challenge.
  3. Weigh yourself on 17th morning and then don’t weigh yourself till the challenge ends.
  4. You will get one diet guideline a day.
  5. I will be there for any queries and support.
  6. Post your struggles and success stories in the group.
  7. Have fun!

Very easy isn’t it? So join the challenge and please add your friends and family to the group 🙂

 

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Dietitian Sarika Nair is a diet and lifestyle consultant. She has a passion for nutrition and loves helping people achieve their health goals.

(+91) 9987543000

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