Hi guys, as yesterday was Children’s day, we are celebrating this week as Children’s health week and bringing in experts. Today’s expert is Rakshita Dwivedi. Rakshita is the founder of Recipe Dabba, a place for healthy choices. Recipe Dabba is an outcome of Rakshita’s passion, interest and skills and this six months old venture of […]
Yes, don’t you dare!! What??…. dare?? Is it so important? YES, IT IS. I know not many people use sunscreens or sunblocks because….”I don’t have a sensitive skin”….”It is cloudy”….”It is winter”…..”The heat is bearable” and so on and so forth. And those who do, also apply it once a day and then forget about […]
Tea Tree oil has become the most popular natural ingredients in almost all types of shampoos, and other skin care products. It has amazing healing powers and has the ability to cure multiple problems and skin diseases. The wonders of tea tree oil massage for skin are endless. But here are some to convince you […]
We all have experienced bloating at some point of the time. Especially after a celebration or festival, bloating is more common. But one can experience bloating in a normal course of life too. Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. Most people describe bloating as feeling full, tight, […]
The festive season is just over and everyone has eaten to their heart’s content. All the caution was thrown out of the window and everyone made merry. But now all are feeling the after-effects of all that. And the major one is bloating. Lot of you must be feeling bloated and heavy and not very […]
Diwali is just around the corner. It is the biggest festival in India and it marks the victory of good over evil, knowledge over ignorance and hope over despair. Diwali is a festival of lights celebrated over a period of 5 days. During Diwali, it seems as if the sky gets bathed in fairy lights […]
Singhara atta comes from water chestnut which is the underground storage bulb, of the water chestnut plant. Water chestnuts are sold in India in 2 forms- the fresh green ones and the roasted black ones. Both are tasty and available only seasonally. Water chestnuts are nutritionally rich and contain a good number of vitamins and minerals […]
Jowar is the Indian name for sorghum, a cereal grain native to Africa. Jowar is rated among the top five healthy grains in the world and rightly so as it provides a plethora of health benefits. Jowar is a gluten-free, high-protein, cholesterol-free source of a variety of essential nutrients. Rich in fibre: Jowar is extremely rich in […]
Amaranth has been around for thousands of years. The Aztecs used it as a staple and even included it in their religious rituals. Amaranth is still the native crop in Peru, and it’s grown in Africa, India, China, Russia, South America and North America. The grain is gaining popularity today because of its startling health […]
Buckwheat is not a form of wheat. In fact, it is not even a grain. Buckwheat is actually a fruit seed related to rhubarb. It is a gluten-free, high fibre, high protein alternative to wheat flour. Buckwheat flour has been consumed in Asian countries for ages and now the world is waking up to it. One […]
