YAY!! I am so excited for this! We are doing a 3-day “Healthy Me” challenge in our facebook group. It is a fun group challenge where you will be participating along with the fellow group members. So here are the details: Join my FB group “Diet and lifestyle discussions” if not joined already. The link […]
I am so excited to announce that my blog has been nominated for the blogger recognition award!! 🙂 This is a wonderful start to 2018 for me. I would like to thank Carla from Inspired Space for nominating my blog. It is a wonderful inspiration and shopping blog for entrepreneurs, freelancers and aspirants. The blog […]
It is amazing how a new year feels like a fresh start. It is an opportunity to start afresh with vigour and zeal. Here’s wishing you all a very happy and healthy new year. Wish you live life to the fullest and not just motor through it. Stop, smell the roses, feel the sunsets and […]
Everybody wants to stay fit and healthy and exercises are considered as the most effective way to get desired fitness. With the power of workout, you are able to transform yourself entirely. Everybody desires for a toned and flat stomach. Working out is the best way of getting toned abs because it targets your whole […]
“Sarika, I want to lose weight fast. I go to the gym twice a day. You give me some strict diet of juices and salads only” “I am a runner. I am famished by the end of the run and then I eat dabaa ke.” “I love desserts. Then I workout extra the next morning.” These […]
“Superfoods” you must have heard this term a lot these days. But what exactly are superfoods? Superfoods are foods that are full of antioxidants, vitamins, minerals that keep your body working efficiently. Superfoods help optimize your body’s ability to function by supplying a megadose of nutrients. But they do more than just help you meet […]
How many of you are scared of dentists? I am :-p I am petrified of that chair. So when it came to my daughter having tooth troubles, I got really worried. I started looking for a Paediatric Dentist and that is when I came across Dr Shelly Dedhia. She has been taking care of my […]
Multiple Intelligence is a word which is very commonly heard today. There are many organisations which conduct these tests for children. But what is it exactly? Let us find out from our today’s expert, Sweety Manglic. She is an educator, blogger and children’s book author. She holds an international diploma for teachers and trainers from […]
Today we have an expert who is very close to my heart- Eminent Paediatrician and Neonatologist Dr Rashmi Kekatpure. She is special because she is my daughter’s paediatrician. I have been seeing her for my daughter since many years now and meeting her is always a pleasure. She is extremely calm with a gentle demeanour. And she […]
Today, let us welcome Child Psychologist, Disha Shah, to share her expert opinions and views. Disha Shah is a qualified Child Psychologist and a Special Educator. She has extensively worked for 10+ years with special needs children i.e.children with behavioural, emotional and academic concerns. Apart from children, she has also been guiding parents for their […]
