Hey guys, hope you all enjoyed the post about almond. Tell me how many of you actually reached for that almond jar? You did? Great!!! If not please reach out for that one.. So what does B stand for in the skin food world? Any guesses?? Yup it is B for Beetroot. or wait is it […]
Hi guys, are you all ready to kick start this awesome and fun series of A to Z skin foods?? YAY…Ok then…. In the skin health world A is for ALMONDS. Yes, today’s skin food is Almond. We are all too familiar with almonds. Most of the time our moms or grandmoms would soak them […]
Hey guys, am sure you all are doing great! Skin is a major concern among people especially females. No matter how many premium skincare products we use, our skin is only as good as our food habits. So I am starting a series today of A to Z skin foods. Everyday I will post about […]
Hi friends, I came across this lovely and healthy soup to warm your winter evenings. The highlight for me is “pea in the pods”. wow!! full of fibre and abundantly available in this weather in India.
The beautiful weather of winter has finally arrived in Mumbai!!! There is a slight chill in the temperature and it feels awesome. Apart from the weather (and the fact that you can dress up in lovely winter wear), the best part about winter is the lovely produce that you get. Fresh green vegetables and all […]
Dear friends, Oranges are in season and they are everywhere. The lovely aroma makes them irresistible to one and all. Oranges are packed with vitamin C. They boost your immune system and improve your skin; they also aid with heart health, cholesterol levels and other issues. Oranges additionally help reduce the risk of respiratory diseases, certain cancers, […]
Look around: big plates, wide glasses, transparent cookie jars…all these are making you fat! Ya Ya I am hearing what you are thinking – “how is that even possible?”. It is because we are always taught to finish the food in our plates. So bigger plates means more food. So smaller dinner plates will help […]
KIWI- the delicious fruit that packs in a healthy goodness while appeasing your taste buds. It comes in two variants: The regular green coloured wth a tangy taste and the golden kiwi with a sweeter taste. The innumerable benefits of eating Kiwi fruit are: IMPROVED DIGESTION: With only 42 calories per piece, they offer a commendable […]
Hello everyone!! Today’s alphabet is K and today’s skin food – KIdney beans. In case you thought K would be Kiwi, I have already done a post on Kiwi. They are also great for the skin. Kidney beans are commonly called rajma in India. They are popularly used in many cuisines all over the world. These […]
